2 hours
@
$50.00
The sling of muscles at the bottom of the pelvis - also known as the pelvic floor - are much more complex, fascinating, and integral to our whole body health then we are commonly taught. (Even to our mental health if you are someone who is constantly having to worry about being near a bathroom for any bladder/bowel related reasons). Having a deeper understanding of your pelvic floor allows for simple solutions that actually make a difference your daily life.
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